Elaine Frazer Hypnotherapy

Empower your Mind Harness your Potential

Breaking Unwanted Habits


  • Stop smoking
  • Nail biting
  • Teeth grinding
  • Hair pulling

Breaking  unwanted habits can often be difficult to achieve without support. We often find change a difficult process and sometimes will power alone is not enough. 


If you are a smoker you may have tried several times to stop before and perhaps worry because you know how difficult it has been in the past.

By using hypnotherapy you are equipping yourself with all the necessary tools to quit the habit for good. 

You can achieve this in just two sessions.


Habits are stored in your subconscious mind, during a state of hypnosis you are allowed communication with your subconscious mind and can choose to stop doing any unwanted habits.


Everyone is completely individual and you will have your own specific worries and behaviour patterns,  I work with you to address these in detail and can enable you to make a long lasting change.


Any unwanted habits can be treated and this can often be achieved in two sessions.