Elaine Frazer Hypnotherapy

Empower your Mind Harness your Potential

Your Therapist


I am a fully qualified hypnotherapist gaining distinction at diploma level. (Medical Hypnotherapy Examinations Board)


My background is in mental health nursing, employed by the NHS for over ten years at senior level working with individuals with a wide range of mental health needs. I am skilled in building therapeutic relationships  and working with clients with complex emotional needs.


At Elaine Frazer Hypnotherapy you can rest assured you will receive therapy sessions tailored to meet your specific needs. I can offer a wide range of interventions (CBT, NLP, EMDR and hypnotherapy techniques) to treat a specific problem or assist you to meet your goals.

 

What is Hypnosis and Hypnotherapy?


Hypnotherapy is a safe and powerful technique which enables you as an individual to make the changes you desire to make. It is a technique which will enable you to help yourself and which you can use across many areas and situations in your life. 


Hypnosis is a perfectly safe state of mind. It is a naturally occurring state which is best described as an altered state of awareness.


We all experience altered states of awareness throughout each day.  For example day dreaming, reflecting back on an event, or that feeling when just drifting off to sleep or when waking up.


A qualified hypnotherapist can guide you into hypnosis which then allows you communication with your subconscious mind. Your subconscious mind holds all your memories, emotions, habits and feelings. working with this part of your mind enables you to make those positive changes.


During hypnosis you will remain aware and in control at all times. 


Cost

Standard session £45 per session, sessions are typically 60 - 90 minutes each.

Evening sessions from 7pm £50 per session


Smoking cessation is priced at £140 for a comprehensive package.